Do not Eat this food Simultaneously: When you mix the food but become dangerous? For the housewife

Do not Eat this food Simultaneously: When you mix the food but become dangerous? For the housewife who always cook for themselves, certainly will often combine several kinds of food ingredients. In addition, many culinary connoisseurs including cohesive myself. Sometimes trying a variety of foods simultaneously at a time. However, you know that not all kinds of food should be eaten together. When one of the food combining, in addition to result in absorption of nutrients cohesive in food properly sometimes it arises the risk of serious side effects.
A concrete example that many people already know such as crab and persimmon. When both are eaten together, it can cause diarrhea. Li Hongyan, a senior nutritionist from Shanghai Tongmai Food Co. Ltd., indicates that when mixing two different types of food so people should be careful whether it will result in a bad reaction. Here are some foods that should not be eaten together: FOOD TYPE I: SOYBEAN PRODUCTS (bean curd) and MILK PRODUCTS 1 When the spinach and soy products soy products (tofu, tempeh, etc.) and spinach eaten at the same time then they will affect the absorption of calcium and can cause a blockage in the stomach. Spinach contains oxalic acid, which can react with calcium from soy in the intestine and the mmbentuk endapat insoluble calcium oxalate. cohesive Which will affect the absorption of calcium. 2 Soybean and bean curd combination of green onions and green onions may affect the absorption of calcium. Bean curd contains many nutrients such as protein and calcium. But green onions contain a lot of oxalic acid. When encountering acid calcium cohesive oxalate, calcium oxalate they form destroys calcium. If one eats bean curd mixed with green onions for a long time, can lead to a lack of calcium causing spasms, osteomalacia and fractures. 3 Milk and chocolate Believe it or not, milk and chocolate do not match. While the milk is rich in protein and calcium, chocolate contains oxalic acid. Eaten together, the calcium of milk and the oxalic acid of chocolate can combine and form calcium oxalate which in addition is not readily soluble in the body, can also cause diarrhea. 4 Milk and pomelo protein in milk can react with the acid in the fruit pomelo and make one's stomach feel bloated. This acid can also over-stimulate the stomach and cause diarrhea. 5. lactic acid beverages (yogurt, etc.) and a lot of people often eat ham sandwiches with yogurt. However, ham and meat in the sandwich, when eaten with yogurt, cohesive can cause cancer. To extend the preservation of meat products, producers add nitrate to prevent decay and botulinus. But when met nitrate organic acids, it can turn into nitrosamines, a carcinogen. 6 Soy milk Soy milk and eggs contain cohesive nutrients including vegetable protein, fat, carbohydrates, vitamins and minerals. If the drink is very nutritious. However, when taken together with eating eggs, can reduce protease cohesive activity, which helps the body digest proteins. Eggs, of course, is very rich in protein. FOOD TYPE II: FLESH 1 Meat and Mutton vinegar is "hot" food, while vinegar is "warm" cohesive and like alcohol. When both are cooked together, they are able to over-activate the energy and circulation. According to the Compendium of Materia Medica, a book on Chinese herbal medicine, eating goat and vinegar at the same time harming the heart. 2 Meat and watermelon Watermelon is a "cold" food. When taken together with goat meat, "hot," nourishing effects of mutton will be dramatically decreased. For those who suffer from spleen asthenia, energy can harm and disrupt the spleen and stomach. 3 Cows and Cows and chestnuts chestnuts good for the stomach. However, chestnuts contain vitamin C, which can react with the micro in beef and reduce nutrient chestnut '. This combination is not good for digestion and can cause dyspepsia. FOOD TYPE III: 1 SEAFOOD Crab and tea at restaurants, cafes and other eating places cohesive some people cohesive may be accustomed to drinking tea after eating crab, thought it was good for the digestion. Otherwise it may cause indigestion. Gastric fluids will be diluted after drinking tea while eating crabs, cohesive and assimilation is not only annoying but also reduces the stomach's ability to sterilize. On the other hand, tea has tannic acid as persimmons. 2 shrimp and vitamin C. If a person eating shrimp and also takes up a lot of vitamin C on the same day, he has a serious risk. Shrimp contains a compound that reacts with vitamin C is toxic arsenic. So after eating a meal with shrimp menu should avoid drinking iced lemon or other beverages cohesive eng