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It is a fact! Our organization winter needs extra care. To cold and sudden temperature air products change can be afflicted nails and skin. What, then, can we do to protect them? How can we strengthen their brilliance and empower them? Follow these secrets and you will not lose! 1. Hydration: Nothing is more important than hydration. Nails, like our skin needs more hydration, a winter periods tend to be harder and dehydrated. Do not forget to spread daily moisturizer on fingers and nails 2. Water miraculous: The body needs hydration. air products Its absence leads nails to become weaker and brittle. The solution? Water! Drink at least two liters a day 3. ladaki: Do not forget to use ladaki when you manicure. Apply a small amount on the nails and the cuticles and you will see how fast will strengthen your nails 4. Take a break from the frequent painting your nails. Some nail polishes contain chemicals like acetone and formaldehyde that can corrode your nails. Applying varnish too often can also cause discoloration air products of your nails, leaving behind an annoying yellow tint to your nails. Let them breathe for a while. 5. Eat protein. When all else fails, the solution air products lies in your diet. Eating protein-rich foods, air products your nails will receive the essential nutrients they need to stay healthy. Because nails are composed of a protein called keratin, it is important to eat protein to help them grow. Excellent sources of protein, such as lentils, beans, eggs, chicken and oats is necessary to maintain the health of nails, especially in winter. 6. Wear gloves. Do not forget to wear gloves when doing household chores or when washing the dishes 7. Avoid discolor your nails with products that are based on acetone or formaldehyde, as these two substances make them more fragile 8. To file the your nails always in one direction. The back and forth motion, can cause cracking, peeling or further damage to your nails. Do not file the cutters your nails with the coming out of the shower, because when wet they tend to break more easily. Following these tips will get healthy and strong nails! Hand-foot
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